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→ Jul 2010
David's Log: Michael Pollan's Food Rules
  1. Eat food.
  2. Don’t eat anything your great-grandmother wouldn’t recognize as food.
  3. Avoid food products containing ingredients that no ordinary human would keep in the pantry.
  4. Avoid food products that contain high-fructose corn syrup.
  5. Avoid foods that have some form of sugar (or sweetener) listed…

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      It’s been hard to eat healthy since I am now living nowhere near a Whole Foods or a Trader Joe’s. It was easy to eat...
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    Layout credit. Edited by Polley.